About Me

Melgaard Wellness » About Me

About Me

Facilitating Transformation Through Connection

At the core of my work is a commitment to facilitating deep, lasting shifts in my clients’ physiology by working directly with the nervous system and craniosacral fascial systems. Through a blend of Be Activated techniques, Craniosacral Fascial Therapy, and advanced light therapies, I help alleviate pain, reduce stress, and restore optimal function.

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Sessions are not just hands-on treatments—they’re immersive learning experiences. I empower clients with tools, insights, and exercises to take charge of their healing journey both in and outside of my sessions. Clients often describe experiencing sensations and breakthroughs they never thought possible, from immediate pain relief to improved performance and emotional clarity. Our work together is collaborative; it’s not about us “fixing” you, but about two people partnering to unlock potential, reveal blind spots, and integrate powerful changes. Through conversation and bodywork, I connect the shifts in the body to personal goals—whether that’s returning to a beloved career, playing with children, or simply finding more joy. With ongoing support packages and a focus on sustainability, clients leave with a deeper understanding of themselves and strategies to return to balance whenever life throws them off course.
A man and a woman engage in a physical therapy session, working on exercises to improve mobility and strength

My Mission: Empower Through Awareness and Healing

At Melgaard Wellness, I believe every body holds extraordinary potential to heal, transform, and thrive. My mission is to empower individuals to reclaim vitality, overcome limitations, and step fully into life—working myself out of a job by helping my community achieve lasting wellness.

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I show uncommon caring, giving every session my full presence, attention, and compassion. Each client receives a bespoke program, tailored to their unique body, goals, and journey. I operate from the belief that no health challenge is permanent, and can be alleviated by unlocking the body’s natural capacity for profound healing. And I am committed to getting results where others fail, exploring every possibility with curiosity, intuition, and precision until true transformation is achieved.

Because your story, your body, and your potential deserve nothing less than extraordinary care.

Company History

How It All Began: A Story of Curiosity and Care

The foundation of this company began in 2019, when I earned my license as a holistic health coach. Although I didn’t begin seeing clients until 2022, those early years were dedicated to continuous learning and expanding my scope of practice through intensive education. My journey started with the CHEK Institute, where I trained in Integrated Health Coaching and their holistic movement systems. A deep interest in bodywork eventually led me to Craniosacral Fascial Therapy (CFT), particularly while studying pregnancy and childbirth-related care.

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I completed certifications in pre- and postnatal corrective exercise and CFT Foundations and Infant Therapy, later adding NASM’s assisted stretch certification and advanced training in the Be Activated system by Douglas Heel—now a cornerstone of my client work. My path was deeply personal: chronic health struggles, medical system failures, and two major injuries that derailed my athletic career inspired a relentless pursuit of alternative approaches to healing. Years of chronic pain, failed interventions, and limited access to traditional care led me to self-educate, experiment, and ultimately find profound healing through holistic modalities. The knowledge and results I’ve gained through dealing with my own complex challenges now empower me to guide others who feel overlooked by conventional systems. This company exists to serve people like myself: those seeking real solutions, a comprehensive perspective, and sustainable, long-term wellness.

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